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Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
VS.
Luciano now
By Anonymous, ID: ud6m5o40
Picture 1
Age:18
Height:203 cm  ·  6'8"
Weight:80 kg  ·  176 lbs
Body Fat %:14.6%
BMI:19.4
Muscle Index:2.5
Sexy Index:5.9
Body Type:
Giant
Healthy
Mango
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Me before bulking Picture 1
Luciano now Picture 1
Height
191 cm
6'3"
12 cm
5 inches
shorter
203 cm
6'8"
12 cm
5 inches
taller
Weight
74 kg
163 lbs
6 kg
13 lbs
lighter
80 kg
176 lbs
6 kg
13 lbs
heavier
Body Fat %
13.6%
Skinny
6.8%  lower
14.6%
Healthy
7.4%  higher
Muscle Index
3.5
40%  swoler
2.5
28.6%  less swole
Sexy Index
6.3
6.8% sexier
5.9
6.3%   less sexy
BMI
20.3
Low
4.5%  higher
19.4
Low
4.3%  lower
Daily Calorie Needs  (?)
2347 kcal
High
5.8%  lower
2492 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
4%  lower
1.51
Average
4.1%  higher
FFMI (?)
17.5
Low
5.4%  higher
16.6
Low
5.1%  lower
Lean Mass
63.9 kg
141 lbs
4.4 kg
10 lbs
lighter
68.3 kg
151 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
54 cm
21 inches
2.5%  higher
52.7 cm
21 inches
2.4%  lower
Waist Span
37.1 cm
15 inches
6%  higher
35 cm
14 inches
5.7%  lower
Fat Mass
10.1 kg
22 lbs
1.6 kg
4 lbs
lighter
11.7 kg
26 lbs
1.6 kg
4 lbs
heavier
Age
25
7y older
18
7y younger

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