Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.2% Healthy 4.1% lower
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16.9% Healthy 4.3% higher
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Muscle Index
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4.9 40% swoler
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3.5 28.6% less swole
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Sexy Index
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5.7 11.8% sexier
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5.1 10.5% less sexy
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BMI
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24.1 Average 9.3% higher
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22 Average 8.5% lower
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Daily Calorie Needs (?)
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2394 kcal High 12.4% higher
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2129 kcal Average 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 15.6% higher
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1.35 Low 13.5% lower
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FFMI (?)
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20.2 Average 10.4% higher
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18.3 Average 9.4% lower
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Lean Mass
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65.4 kg 144 lbs 8.1 kg 18 lbs heavier |
57.3 kg 126 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 6.1% higher
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44 cm 17 inches 5.8% lower
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Waist Span
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30 cm 12 inches 8.3% lower
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32.7 cm 13 inches 9% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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