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1 month diet
By Anonymous, ID: 71gph796
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:104 kg  ·  229 lbs
Body Fat %:26%
BMI:34
Muscle Index:4.7
Sexy Index:1.3
Body Type:
Regular
Plumpy
Aubergine
VS.
start
By Angelo, ID: ue2rdj9x
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:94 kg  ·  207 lbs
Body Fat %:25.7%
BMI:31.4
Muscle Index:4
Sexy Index:3.6
Body Type:
Regular
Plumpy
Aubergine
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1 month diet Picture 1
start Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
104 kg
229 lbs
10 kg
22 lbs
heavier
94 kg
207 lbs
10 kg
22 lbs
lighter
Body Fat %
26%
Plumpy
1.2%  higher
25.7%
Plumpy
1.2%  lower
Muscle Index
4.7
17.5%  swoler
4
14.9%  less swole
Sexy Index
1.3
63.9%   less sexy
3.6
176.9% sexier
BMI
34
Very High
8.1%  higher
31.4
Very High
7.5%  lower
Daily Calorie Needs  (?)
2777 kcal
High
9.2%  higher
2542 kcal
High
8.5%  lower
Shoulders-to-Waist Width Ratio
1.24
Very Low
13.9%  lower
1.44
Average
16.1%  higher
FFMI (?)
25.1
Extremely High
7.7%  higher
23.3
High
7.2%  lower
Lean Mass
77 kg
170 lbs
7.2 kg
16 lbs
heavier
69.8 kg
154 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
46.4 cm
18 inches
14.5%  lower
54.3 cm
21 inches
17%  higher
Waist Span
37.3 cm
15 inches
1.1%  lower
37.7 cm
15 inches
1.1%  higher
Fat Mass
27 kg
60 lbs
2.8 kg
6 lbs
heavier
24.2 kg
53 lbs
2.8 kg
6 lbs
lighter
Age
26
1y older
25
1y younger

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