4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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By Syed, ID: ue328fvy |
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Height
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166 cm 5'5" 8 cm 3 inches taller |
158 cm 5'2" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 14.6% lower
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17.8% Healthy 17.1% higher
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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7.54874 Sexy 17.9% sexier
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6.4 15.2% less sexy
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BMI
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25.4 High 0.9% lower
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25.6 High 0.9% higher
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Daily Calorie Needs (?)
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2196 kcal Average 11.3% higher
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1973 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.1% higher
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1.35 Low 12.3% lower
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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59.4 kg 131 lbs 6.8 kg 15 lbs heavier |
52.6 kg 116 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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47 cm 18 inches 5.9% higher
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44.4 cm 17 inches 5.5% lower
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Waist Span
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30.6 cm 12 inches 7.3% lower
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33 cm 13 inches 7.8% higher
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Fat Mass
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10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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