6/16/16 Down to 213.8
By Anonymous, ID: 999nlkd2 |
||||||||||||||||||||||||||
|
rty
By Mikael, ID: ueq607fw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
||||||||||
Weight
|
96 kg 212 lbs 9 kg 20 lbs heavier |
87 kg 192 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 4.5% higher
|
15.4% Healthy 4.3% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 1.8% swoler
|
5.6 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
6.55452 2.2% less sexy
|
6.7 2.2% sexier
|
||||||||||
BMI
|
25.8 High 3.6% higher
|
24.9 Average 3.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2896 kcal High 8.6% higher
|
2666 kcal High 7.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 18.3% lower
|
1.75 HOLY SHIT 22.4% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 2.9% higher
|
21 Above Average 2.8% lower
|
||||||||||
Lean Mass
|
80.5 kg 177 lbs 6.9 kg 15 lbs heavier |
73.6 kg 162 lbs 6.9 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
56.3 cm 22 inches 10.1% lower
|
62.6 cm 25 inches 11.2% higher
|
||||||||||
Waist Span
|
39.3 cm 15 inches 10.1% higher
|
35.7 cm 14 inches 9.2% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 2.1 kg 5 lbs heavier |
13.4 kg 30 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
28
2y younger
|
30
2y older
|