Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
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rty
By Mikael, ID: ueq607fw |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 8.4% higher
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15.4% Healthy 7.8% lower
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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6.9 |
6.7 |
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BMI
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24.1 Average 3.3% lower
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24.9 Average 3.5% higher
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Daily Calorie Needs (?)
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2574 kcal High 3.5% lower
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2666 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.3% higher
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1.75 HOLY SHIT 5.9% lower
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FFMI (?)
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20 Average 4.8% lower
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21 Above Average 5% higher
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Lean Mass
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70.8 kg 156 lbs 2.8 kg 6 lbs lighter |
73.6 kg 162 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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62.4 cm 25 inches 0.3% lower
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62.6 cm 25 inches 0.3% higher
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Waist Span
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33.6 cm 13 inches 5.9% lower
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35.7 cm 14 inches 6.3% higher
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Fat Mass
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14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
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Age
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30 | 30 |