bulking week 6
By Anonymous, ID: 984227b5 |
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lesh
By Иван, ID: uev9lre8 |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 10 kg 22 lbs heavier |
81 kg 179 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.8% Fit 1.4% higher
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14.6% Fit 1.4% lower
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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24.7 Average 7.7% higher
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22.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2796 kcal High 11% higher
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2520 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 10.1% higher
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1.48 Average 9.2% lower
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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77.5 kg 171 lbs 8.3 kg 18 lbs heavier |
69.2 kg 153 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 5.4% higher
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51.9 cm 20 inches 5.1% lower
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Waist Span
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33.5 cm 13 inches 4.6% lower
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35.1 cm 14 inches 4.8% higher
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Fat Mass
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13.5 kg 30 lbs 1.7 kg 4 lbs heavier |
11.8 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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44
25y older
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19
25y younger
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