Before working out
By Jaymen, ID: ehy2049m |
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lesh
By Иван, ID: uev9lre8 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23.3 Average 1.6% higher
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22.9 Average 1.6% lower
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Daily Calorie Needs (?)
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2415 kcal High 4.2% lower
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2520 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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66 kg 146 lbs 3.2 kg 7 lbs lighter |
69.2 kg 153 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.4% lower
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51.9 cm 20 inches 0.4% higher
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Waist Span
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32.4 cm 13 inches 7.7% lower
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35.1 cm 14 inches 8.3% higher
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Fat Mass
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12 kg 26 lbs 0.2 kg 0 lbs heavier |
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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20
1y older
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19
1y younger
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