Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 12 cm 5 inches taller |
184 cm 6'0" 12 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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8.2 Swole 13.9% swoler
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7.2 Swole 12.2% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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27.9 High 3.6% higher
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26.9 High 3.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 18% higher
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2805 kcal High 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.6% lower
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1.76 HOLY SHIT 15.8% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 15.3 kg 34 lbs heavier |
77.8 kg 172 lbs 15.3 kg 34 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.1% lower
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59 cm 23 inches 4.2% higher
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Waist Span
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37.3 cm 15 inches 11.7% higher
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33.4 cm 13 inches 10.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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38
16y older
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22
16y younger
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