Before
By Gide, ID: 8181m6a7 |
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random after gym
By Aaarooo, ID: ufq260v6 |
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Height
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175 cm 5'9" 9 cm 4 inches shorter |
184 cm 6'0" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs 16 kg 35 lbs lighter |
89 kg 196 lbs 16 kg 35 lbs heavier |
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Body Fat %
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17.7% Healthy 6% higher
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16.7% Healthy 5.6% lower
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Muscle Index
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4.1 28.1% less swole
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5.7 Swole-ish 39% swoler
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Sexy Index
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5.4 23.9% less sexy
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6.7 31.4% sexier
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BMI
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23.8 Average 9.3% lower
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26.3 High 10.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 17.3% lower
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2684 kcal High 20.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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19.6 Average 10.5% lower
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21.9 Above Average 11.7% higher
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Lean Mass
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60.1 kg 132 lbs 14 kg 31 lbs lighter |
74.1 kg 163 lbs 14 kg 31 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.7% higher
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48.3 cm 19 inches 2.6% lower
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Waist Span
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33.1 cm 13 inches 5.8% higher
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31.3 cm 12 inches 5.4% lower
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs lighter |
14.9 kg 33 lbs 2 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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