Just Do It!
By jaovssilva, ID: 503912ra |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.7% Chubby 9.5% higher
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18.9% Chubby 8.7% lower
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Muscle Index
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3.1 26.2% less swole
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4.2 35.5% swoler
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Sexy Index
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3.9 7.1% less sexy
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4.2 7.7% sexier
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BMI
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24.4 Average 3.9% lower
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25.4 High 4.1% higher
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Daily Calorie Needs (?)
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2174 kcal Average 5.4% lower
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2298 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 11.8% lower
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1.61 High 13.4% higher
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FFMI (?)
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19.4 Average 5.8% lower
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20.6 Average 6.2% higher
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Lean Mass
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58.7 kg 129 lbs 3.7 kg 8 lbs lighter |
62.4 kg 138 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.1% higher
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48.6 cm 19 inches 4% lower
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Waist Span
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35.7 cm 14 inches 18.6% higher
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30.1 cm 12 inches 15.7% lower
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Fat Mass
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15.3 kg 34 lbs 0.7 kg 2 lbs heavier |
14.6 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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