Progress
By Anonymous, ID: 9x89j1f2 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.8% Healthy 5.8% lower
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18.9% Chubby 6.2% higher
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Muscle Index
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5.6 Swole-ish 33.3% swoler
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4.2 25% less swole
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Sexy Index
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7 Sexy 66.7% sexier
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4.2 40% less sexy
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BMI
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27.1 High 6.7% higher
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25.4 High 6.3% lower
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Daily Calorie Needs (?)
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2570 kcal High 11.8% higher
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2298 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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22.3 High 8.3% higher
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20.6 Average 7.6% lower
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Lean Mass
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70.7 kg 156 lbs 8.3 kg 18 lbs heavier |
62.4 kg 138 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 9.7% higher
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48.6 cm 19 inches 8.8% lower
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Waist Span
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32.7 cm 13 inches 8.6% higher
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30.1 cm 12 inches 8% lower
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Fat Mass
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15.3 kg 34 lbs 0.7 kg 2 lbs heavier |
14.6 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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34
16y older
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18
16y younger
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