Oct, 220
By rja733, ID: 0m1g0mzq |
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My Current Self
By Sean, ID: uh1529n1 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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99 kg 218 lbs 8 kg 18 lbs lighter |
107 kg 236 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.3% Chubby 6.6% lower
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22.8% Chubby 7% higher
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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6.18285249792 0.3% less sexy
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6.2 0.3% sexier
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BMI
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31.6 Very High 6.4% lower
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33.8 Very High 6.9% higher
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Daily Calorie Needs (?)
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2809 kcal High 5.2% lower
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2964 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 16.9% lower
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1.60 High 20.3% higher
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FFMI (?)
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24.9 Very High 4.6% lower
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26.1 Extremely High 4.8% higher
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Lean Mass
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77.9 kg 172 lbs 4.7 kg 10 lbs lighter |
82.6 kg 182 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 16.1% lower
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55.9 cm 22 inches 19.2% higher
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Waist Span
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35.3 cm 14 inches 0.9% higher
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35 cm 14 inches 0.8% lower
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Fat Mass
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21.1 kg 47 lbs 3.3 kg 7 lbs lighter |
24.4 kg 54 lbs 3.3 kg 7 lbs heavier |
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Age
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34
15y older
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19
15y younger
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