3 months in
By Anonymous, ID: 2854y38x |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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96 kg 212 lbs 12 kg 26 lbs lighter |
108 kg 238 lbs 12 kg 26 lbs heavier |
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Body Fat %
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24.7% Plumpy 1.6% higher
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24.3% Plumpy 1.6% lower
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Muscle Index
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3.9 22% less swole
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5 Swole-ish 28.2% swoler
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Sexy Index
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4.4 100% sexier
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2.2 50% less sexy
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BMI
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30.3 Very High 9.1% lower
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33.3 Very High 10% higher
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Daily Calorie Needs (?)
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2623 kcal High 10.7% lower
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2936 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 11% lower
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1.46 Average 12.3% higher
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FFMI (?)
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22.8 High 9.5% lower
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25.2 Extremely High 10.5% higher
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Lean Mass
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72.3 kg 159 lbs 9.5 kg 21 lbs lighter |
81.8 kg 180 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 5.4% lower
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55.3 cm 22 inches 5.7% higher
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Waist Span
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40.1 cm 16 inches 5.8% higher
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37.9 cm 15 inches 5.5% lower
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Fat Mass
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23.7 kg 52 lbs 2.5 kg 6 lbs lighter |
26.2 kg 58 lbs 2.5 kg 6 lbs heavier |
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Age
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41
9y older
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32
9y younger
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