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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
July 2020
By Damhan_alla, ID: uh8ajmiy
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:14.6%
BMI:25.1
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
PENN AFTER Picture 1
July 2020 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
15.4%
Healthy
5.5%  higher
14.6%
Fit
5.2%  lower
Muscle Index
5.8
Swole-ish
7.9%  less swole
6.3
Swole-ish
8.6%  swoler
Sexy Index
5.8
17.8%   less sexy
7.3
Sexy
21.7% sexier
BMI
24.8
Average
1.3%  lower
25.1
High
1.3%  higher
Daily Calorie Needs  (?)
2359 kcal
High
2%  lower
2407 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
2.6%  lower
1.55
Average
2.6%  higher
FFMI (?)
21
Above Average
2.3%  lower
21.5
Above Average
2.4%  higher
Lean Mass
64.3 kg
142 lbs
1.5 kg
3 lbs
lighter
65.8 kg
145 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
45.9 cm
18 inches
6.9%  lower
49.3 cm
19 inches
7.4%  higher
Waist Span
30.4 cm
12 inches
4.1%  lower
31.7 cm
12 inches
4.3%  higher
Fat Mass
11.7 kg
26 lbs
0.5 kg
1 lbs
heavier
11.2 kg
25 lbs
0.5 kg
1 lbs
lighter
Age
33
6y younger
39
6y older

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