After a huge break
By Anonymous, ID: 90wp0m8n |
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July 2020
By Damhan_alla, ID: uh8ajmiy |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 11.6% higher
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14.6% Fit 10.4% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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5.7 21.9% less sexy
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7.3 Sexy 28.1% sexier
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BMI
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26 High 3.4% higher
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25.1 High 3.3% lower
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Daily Calorie Needs (?)
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2430 kcal High 1% higher
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2407 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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63.6 kg 140 lbs 2.2 kg 5 lbs lighter |
65.8 kg 145 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.5% lower
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49.3 cm 19 inches 4.7% higher
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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20
19y younger
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39
19y older
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