Inizio Massa Estate 2018
By Daniele, ID: 3ctr8632 |
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Ja
By Ugwemuhwem Osas, ID: uh9i0794 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 15.5% higher
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12.9% Skinny 13.4% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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22.2 Average 7% higher
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20.8 Low 6.5% lower
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Daily Calorie Needs (?)
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2147 kcal Average 2% higher
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2105 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8% higher
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1.63 High 7.4% lower
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FFMI (?)
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18.9 Average 4.4% higher
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18.1 Average 4.2% lower
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Lean Mass
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57.9 kg 128 lbs 1.3 kg 3 lbs heavier |
56.6 kg 125 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 1.4% lower
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49.3 cm 19 inches 1.4% higher
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Waist Span
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27.5 cm 11 inches 9.2% lower
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30.3 cm 12 inches 10.2% higher
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Fat Mass
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10.1 kg 22 lbs 1.7 kg 4 lbs heavier |
8.4 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |