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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Mark before weight loss
By Anonymous, ID: uhku338q
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:28%
BMI:29.6
Muscle Index:2.5
Sexy Index:3.8
Body Type:
Tall
Plumpy
Aubergine
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jamie alderton before Picture 1
Mark before weight loss Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
100 kg
220 lbs
1 kg
2 lbs
heavier
99 kg
218 lbs
1 kg
2 lbs
lighter
Body Fat %
28.4%
Plumpy
1.4%  higher
28%
Plumpy
1.4%  lower
Muscle Index
3
20%  swoler
2.5
16.7%  less swole
Sexy Index
4.8
10.5% sexier
3.8
9.5%   less sexy
BMI
31.6
Very High
6.8%  higher
29.6
High
6.3%  lower
Daily Calorie Needs  (?)
2600 kcal
High
0.4%  higher
2590 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.7%  higher
1.46
Average
2.7%  lower
FFMI (?)
22.6
High
6.1%  higher
21.3
Above Average
5.8%  lower
Lean Mass
71.6 kg
158 lbs
0.3 kg
1 lbs
heavier
71.3 kg
157 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
52.9 cm
21 inches
5.4%  lower
55.9 cm
22 inches
5.7%  higher
Waist Span
35.1 cm
14 inches
8.6%  lower
38.4 cm
15 inches
9.4%  higher
Fat Mass
28.4 kg
63 lbs
0.7 kg
2 lbs
heavier
27.7 kg
61 lbs
0.7 kg
2 lbs
lighter
Age
30
12y older
18
12y younger

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