Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 9 kg 20 lbs heavier |
92 kg 203 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
7.5% RIPPED 25.7% lower
|
10.1% RIPPED 34.7% higher
|
||||||||||
Muscle Index
|
9.9 Swole 9.2% less swole
|
10.9 ĆBERSWOLE 10.1% swoler
|
||||||||||
Sexy Index
|
8.9 Sexy 7.5% sexier
|
8 Sexy 7% less sexy
|
||||||||||
BMI
|
26.3 High 9.5% lower
|
29 High 10.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
3321 kcal Gargantuan 11.9% higher
|
2967 kcal High 10.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 18.7% lower
|
1.98 HOLY SHIT 23% higher
|
||||||||||
FFMI (?)
|
24.3 Very High 6.9% lower
|
26.1 Extremely High 7.4% higher
|
||||||||||
Lean Mass
|
93.4 kg 206 lbs 10.7 kg 24 lbs heavier |
82.7 kg 182 lbs 10.7 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 10.7% lower
|
65.7 cm 26 inches 11.9% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 10.6% higher
|
33.1 cm 13 inches 9.6% lower
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
36
7y older
|
29
7y younger
|