SHOWDOWN
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Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
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VS.
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Before - 11/19/17
By Corey, ID: uikb2v0d |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 9 kg 20 lbs lighter |
76 kg 168 lbs 9 kg 20 lbs heavier |
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Body Fat %
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11.9% Fit 18.5% lower
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14.6% Fit 22.7% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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21.6 Average 9.8% lower
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24 Average 10.9% higher
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Daily Calorie Needs (?)
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2185 kcal Average 8.2% lower
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2379 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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59 kg 130 lbs 5.9 kg 13 lbs lighter |
64.9 kg 143 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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45 cm 18 inches 5.4% higher
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42.7 cm 17 inches 5.1% lower
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Waist Span
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27.5 cm 11 inches 3% higher
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26.7 cm 11 inches 2.9% lower
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Fat Mass
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8 kg 18 lbs 3.1 kg 7 lbs lighter |
11.1 kg 24 lbs 3.1 kg 7 lbs heavier |
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Age
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18
12y younger
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30
12y older
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