SHOWDOWN
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Cut 2015
By tunguyen, ID: 56zfb8vj |
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VS.
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Before - 11/19/17
By Corey, ID: uikb2v0d |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 4.1% higher
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14.6% Fit 3.9% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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5.8 10.8% less sexy
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6.5 12.1% sexier
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BMI
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23.7 Average 1.3% lower
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24 Average 1.4% higher
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Daily Calorie Needs (?)
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2336 kcal High 1.8% lower
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2379 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.4% lower
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1.60 High 10.3% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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63.6 kg 140 lbs 1.3 kg 3 lbs lighter |
64.9 kg 143 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 2.8% higher
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42.7 cm 17 inches 2.7% lower
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Waist Span
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30.2 cm 12 inches 13.1% higher
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26.7 cm 11 inches 11.6% lower
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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20
10y younger
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30
10y older
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