Before
By Gide, ID: 8181m6a7 |
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Before - 11/19/17
By Corey, ID: uikb2v0d |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.7% Healthy 21.2% higher
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14.6% Fit 17.5% lower
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Muscle Index
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4.1 26.8% less swole
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5.6 Swole-ish 36.6% swoler
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Sexy Index
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5.4 21.5% less sexy
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6.5 27.5% sexier
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BMI
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23.8 Average 0.6% lower
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24 Average 0.6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.7% lower
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2379 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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60.1 kg 132 lbs 4.8 kg 11 lbs lighter |
64.9 kg 143 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 16.2% higher
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42.7 cm 17 inches 13.9% lower
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Waist Span
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33.1 cm 13 inches 24% higher
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26.7 cm 11 inches 19.3% lower
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Fat Mass
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12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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18
12y younger
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30
12y older
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