End of School
By 621alexl, ID: g1792vb3 |
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Before - 11/19/17
By Corey, ID: uikb2v0d |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.9% Fit 4.8% lower
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14.6% Fit 5% higher
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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7.9 Sexy 21.5% sexier
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6.5 17.7% less sexy
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BMI
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21.7 Average 9.5% lower
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24 Average 10.5% higher
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Daily Calorie Needs (?)
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2169 kcal Average 8.8% lower
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2379 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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18.7 Average 8.8% lower
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20.5 Average 9.6% higher
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Lean Mass
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58.5 kg 129 lbs 6.4 kg 14 lbs lighter |
64.9 kg 143 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 0.9% higher
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42.7 cm 17 inches 0.9% lower
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Waist Span
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28 cm 11 inches 4.9% higher
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26.7 cm 11 inches 4.6% lower
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Fat Mass
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9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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