fagner 2016
By Anonymous, ID: h942s5gt |
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Before - 11/19/17
By Corey, ID: uikb2v0d |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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67 kg 148 lbs 9 kg 20 lbs lighter |
76 kg 168 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 8.9% higher
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14.6% Fit 8.2% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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23.7 Average 1% lower
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24 Average 1.1% higher
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Daily Calorie Needs (?)
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2180 kcal Average 8.4% lower
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2379 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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56.3 kg 124 lbs 8.6 kg 19 lbs lighter |
64.9 kg 143 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 18.5% higher
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42.7 cm 17 inches 15.6% lower
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Waist Span
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29.9 cm 12 inches 12% higher
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26.7 cm 11 inches 10.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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22
8y younger
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30
8y older
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