Before - 11/19/17
By Corey, ID: uikb2v0d |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 4.6% lower
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15.3% Healthy 4.8% higher
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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24 Average 5.3% lower
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25.3 High 5.6% higher
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Daily Calorie Needs (?)
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2379 kcal High 10.6% lower
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2660 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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64.9 kg 143 lbs 5.4 kg 12 lbs lighter |
70.3 kg 155 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 4.9% lower
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44.9 cm 18 inches 5.2% higher
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Waist Span
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26.7 cm 11 inches 11.3% lower
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30.1 cm 12 inches 12.7% higher
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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30
10y older
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20
10y younger
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