Before - 11/19/17
By Corey, ID: uikb2v0d |
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March
By leitoso123, ID: wsk8878s |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 16.6% lower
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17.5% Healthy 19.9% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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6.5 5.8% less sexy
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6.7 6.2% sexier
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BMI
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24 Average 8.2% lower
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26.1 High 8.9% higher
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Daily Calorie Needs (?)
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2379 kcal High 1.5% lower
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2415 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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64.9 kg 143 lbs 1.1 kg 2 lbs lighter |
66 kg 146 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 6.6% lower
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45.7 cm 18 inches 7% higher
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Waist Span
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26.7 cm 11 inches 11.3% lower
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30.1 cm 12 inches 12.7% higher
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Fat Mass
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11.1 kg 24 lbs 2.9 kg 6 lbs lighter |
14 kg 31 lbs 2.9 kg 6 lbs heavier |
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Age
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30
11y older
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19
11y younger
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