Aug 6, 2015
By zap283, ID: 3j966srz |
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Bulk week 5
By Kai, ID: uix4fuk0 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 3.4% lower
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17.6% Healthy 3.5% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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5.3 3.9% sexier
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5.1 3.8% less sexy
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BMI
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24.2 Average 1.4% higher
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23.9 Average 1.4% lower
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Daily Calorie Needs (?)
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2483 kcal High 2.9% higher
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2413 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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20.1 Average 2% higher
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19.7 Average 2% lower
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Lean Mass
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68.1 kg 150 lbs 2.2 kg 5 lbs heavier |
65.9 kg 145 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2.6% lower
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49.6 cm 20 inches 2.7% higher
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Waist Span
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31.8 cm 13 inches 2.2% lower
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32.5 cm 13 inches 2.2% higher
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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24
4y older
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20
4y younger
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