kurac
By Belmin, ID: 759b5i66 |
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Bulk week 5
By Kai, ID: uix4fuk0 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 8% lower
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17.6% Healthy 8.6% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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7.2 Sexy 41.2% sexier
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5.1 29.2% less sexy
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BMI
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24.5 Average 2.7% higher
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23.9 Average 2.6% lower
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Daily Calorie Needs (?)
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2560 kcal High 6.1% higher
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2413 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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20.6 Average 4.6% higher
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19.7 Average 4.4% lower
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Lean Mass
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70.4 kg 155 lbs 4.5 kg 10 lbs heavier |
65.9 kg 145 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 5% higher
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49.6 cm 20 inches 4.8% lower
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Waist Span
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31.3 cm 12 inches 3.7% lower
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32.5 cm 13 inches 3.8% higher
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Fat Mass
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13.6 kg 30 lbs 0.5 kg 1 lbs lighter |
14.1 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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21
1y older
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20
1y younger
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