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CHRIS HERIA
By Edward, ID: 7ofr9a21
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:22.8
Muscle Index:3.8
Sexy Index:4.3
Body Type:
Regular
Healthy
Parsnip
VS.
Bulk week 5
By Kai, ID: uix4fuk0
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:17.6%
BMI:23.9
Muscle Index:4
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
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CHRIS HERIA Picture 1
Bulk week 5 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
6 kg
13 lbs
lighter
80 kg
176 lbs
6 kg
13 lbs
heavier
Body Fat %
17.1%
Healthy
2.8%  lower
17.6%
Healthy
2.9%  higher
Muscle Index
3.8
5%  less swole
4
5.3%  swoler
Sexy Index
4.3
13.7%   less sexy
5.1
15.9% sexier
BMI
22.8
Average
4.4%  lower
23.9
Average
4.6%  higher
Daily Calorie Needs  (?)
2262 kcal
Average
6.3%  lower
2413 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.61
High
5.2%  higher
1.53
Average
5%  lower
FFMI (?)
18.9
Average
4.1%  lower
19.7
Average
4.2%  higher
Lean Mass
61.3 kg
135 lbs
4.6 kg
10 lbs
lighter
65.9 kg
145 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
51.4 cm
20 inches
3.6%  higher
49.6 cm
20 inches
3.5%  lower
Waist Span
32 cm
13 inches
1.5%  lower
32.5 cm
13 inches
1.6%  higher
Fat Mass
12.7 kg
28 lbs
1.4 kg
3 lbs
lighter
14.1 kg
31 lbs
1.4 kg
3 lbs
heavier
Age
27
7y older
20
7y younger

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