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Bulk 11/2
By Kai, ID: 80369b51
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:17.1%
BMI:23
Muscle Index:3.8
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
VS.
Bulk week 5
By Kai, ID: uix4fuk0
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:17.6%
BMI:23.9
Muscle Index:4
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
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Bulk 11/2 Picture 1
Bulk week 5 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
17.1%
Healthy
2.8%  lower
17.6%
Healthy
2.9%  higher
Muscle Index
3.8
5%  less swole
4
5.3%  swoler
Sexy Index
6.9
35.3% sexier
5.1
26.1%   less sexy
BMI
23
Average
3.8%  lower
23.9
Average
3.9%  higher
Daily Calorie Needs  (?)
2344 kcal
High
2.9%  lower
2413 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
0.7%  higher
1.53
Average
0.6%  lower
FFMI (?)
19.1
Average
3%  lower
19.7
Average
3.1%  higher
Lean Mass
63.8 kg
141 lbs
2.1 kg
5 lbs
lighter
65.9 kg
145 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
50.6 cm
20 inches
2%  higher
49.6 cm
20 inches
2%  lower
Waist Span
32.9 cm
13 inches
1.2%  higher
32.5 cm
13 inches
1.2%  lower
Fat Mass
13.2 kg
29 lbs
0.9 kg
2 lbs
lighter
14.1 kg
31 lbs
0.9 kg
2 lbs
heavier
Age
20
20

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