Showtime
By Anonymous, ID: 9b9678v5 |
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Bulk week 5
By Kai, ID: uix4fuk0 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 13.6% lower
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17.6% Healthy 15.8% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.1 30.1% less sexy
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BMI
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23.9 Average 0.2% lower
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23.9 Average 0.2% higher
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Daily Calorie Needs (?)
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2448 kcal High 1.5% higher
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2413 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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67 kg 148 lbs 1.1 kg 2 lbs heavier |
65.9 kg 145 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.2% higher
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49.6 cm 20 inches 4.1% lower
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Waist Span
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31.6 cm 12 inches 2.8% lower
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32.5 cm 13 inches 2.8% higher
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Fat Mass
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12 kg 26 lbs 2.1 kg 5 lbs lighter |
14.1 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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25
5y older
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20
5y younger
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