Vitor Belfort TRT
By AestheticT, ID: ccl671h6 |
||||||||||||||||||||||||||
|
Bulk week 5
By Kai, ID: uix4fuk0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 13.6% lower
|
17.6% Healthy 15.8% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 42.5% swoler
|
4 29.8% less swole
|
||||||||||
Sexy Index
|
6.1 19.6% sexier
|
5.1 16.4% less sexy
|
||||||||||
BMI
|
24.8 Average 3.7% higher
|
23.9 Average 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2560 kcal High 6.1% higher
|
2413 kcal High 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 0.7% lower
|
1.53 Average 0.7% higher
|
||||||||||
FFMI (?)
|
21 Above Average 6.6% higher
|
19.7 Average 6.2% lower
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 4.5 kg 10 lbs heavier |
65.9 kg 145 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 1% higher
|
49.6 cm 20 inches 1% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 1.5% higher
|
32.5 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.5 kg 3 lbs lighter |
14.1 kg 31 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
26
6y older
|
20
6y younger
|