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Week 7
By Fmeson, ID: i3wk1736
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
Bulk week 5
By Kai, ID: uix4fuk0
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:17.6%
BMI:23.9
Muscle Index:4
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
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Week 7 Picture 1
Bulk week 5 Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
82 kg
181 lbs
2 kg
4 lbs
heavier
80 kg
176 lbs
2 kg
4 lbs
lighter
Body Fat %
15.6%
Healthy
11.4%  lower
17.6%
Healthy
12.8%  higher
Muscle Index
4.7
17.5%  swoler
4
14.9%  less swole
Sexy Index
6.6
29.4% sexier
5.1
22.7%   less sexy
BMI
23.5
Average
1.8%  lower
23.9
Average
1.9%  higher
Daily Calorie Needs  (?)
2521 kcal
High
4.5%  higher
2413 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
9.8%  higher
1.53
Average
8.9%  lower
FFMI (?)
19.8
Average
0.5%  higher
19.7
Average
0.5%  lower
Lean Mass
69.2 kg
153 lbs
3.3 kg
7 lbs
heavier
65.9 kg
145 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
51.3 cm
20 inches
3.4%  higher
49.6 cm
20 inches
3.3%  lower
Waist Span
30.5 cm
12 inches
6.2%  lower
32.5 cm
13 inches
6.6%  higher
Fat Mass
12.8 kg
28 lbs
1.3 kg
3 lbs
lighter
14.1 kg
31 lbs
1.3 kg
3 lbs
heavier
Age
25
5y older
20
5y younger

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