on bulk
By Anonymous, ID: r86m6r85 |
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Bulk week 5
By Kai, ID: uix4fuk0 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 1.1% higher
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17.6% Healthy 1.1% lower
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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4.9 3.9% less sexy
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5.1 4.1% sexier
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BMI
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24.1 Average 0.9% higher
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23.9 Average 0.9% lower
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Daily Calorie Needs (?)
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2380 kcal High 1.4% lower
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2413 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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64.9 kg 143 lbs 1 kg 2 lbs lighter |
65.9 kg 145 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3.4% lower
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49.6 cm 20 inches 3.5% higher
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Waist Span
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32.3 cm 13 inches 0.6% lower
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32.5 cm 13 inches 0.6% higher
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Fat Mass
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14.1 kg 31 lbs |
14.1 kg 31 lbs |
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Age
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20 | 20 |