Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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23.3% Plumpy 18.3% higher
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19.7% Chubby 15.5% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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4.3 2.3% less sexy
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4.4 2.3% sexier
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BMI
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30 High 4.3% higher
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28.7 High 4.1% lower
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Daily Calorie Needs (?)
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2431 kcal High 4.4% lower
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2543 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% lower
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1.46 Average 2.1% higher
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FFMI (?)
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23 High 0.4% lower
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23.1 High 0.4% higher
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Lean Mass
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72.9 kg 161 lbs 3 kg 7 lbs heavier |
69.9 kg 154 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 4.3% lower
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46.6 cm 18 inches 4.5% higher
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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22.1 kg 49 lbs 5 kg 11 lbs heavier |
17.1 kg 38 lbs 5 kg 11 lbs lighter |
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Age
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19
14y younger
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33
14y older
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