Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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Rich5
By Ralimberti, ID: ujcu2drx |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 11.5% lower
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17.4% Healthy 13% higher
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.7 4.5% sexier
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6.6 4.3% less sexy
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BMI
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25.3 High 7.8% lower
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27.5 High 8.5% higher
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Daily Calorie Needs (?)
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2527 kcal High 2.1% lower
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2582 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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69.4 kg 153 lbs 1.6 kg 4 lbs lighter |
71 kg 157 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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57 cm 22 inches 1.7% lower
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58 cm 23 inches 1.8% higher
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Waist Span
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34.6 cm 14 inches 1.1% lower
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35 cm 14 inches 1.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.4 kg 5 lbs lighter |
15 kg 33 lbs 2.4 kg 5 lbs heavier |
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Age
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24
4y older
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20
4y younger
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