20160514
By Kerstman_, ID: 13e1x3t7 |
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Ugo on Diet
By Utkarsh, ID: ukd584m9 |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 8.9% lower
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16.8% Healthy 9.8% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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7.3 Sexy 32.7% sexier
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5.8 24.7% less sexy
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BMI
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25.2 High 1.9% higher
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24.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2222 kcal Average 0.8% lower
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2241 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 11.5% higher
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1.39 Low 10.3% lower
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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60.1 kg 132 lbs 0.6 kg 1 lbs lighter |
60.7 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 4.7% higher
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46.7 cm 18 inches 4.5% lower
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Waist Span
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31.5 cm 12 inches 6% lower
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33.5 cm 13 inches 6.3% higher
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Fat Mass
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10.9 kg 24 lbs 1.4 kg 3 lbs lighter |
12.3 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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34
9y older
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25
9y younger
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