Start
By Макс, ID: 6nagr7lx |
||||||||||||||||||||||||||
|
Ugo on Diet
By Utkarsh, ID: ukd584m9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 4.2% lower
|
16.8% Healthy 4.3% higher
|
||||||||||
Muscle Index
|
4.5 10% less swole
|
5 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
5.8 5.5% sexier
|
5.8 5.2% less sexy
|
||||||||||
BMI
|
23 Average 6.8% lower
|
24.7 Average 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2120 kcal Average 5.4% lower
|
2241 kcal Average 5.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 7.2% higher
|
1.39 Low 6.7% lower
|
||||||||||
FFMI (?)
|
19.3 Average 5.9% lower
|
20.5 Average 6.2% higher
|
||||||||||
Lean Mass
|
57.1 kg 126 lbs 3.6 kg 8 lbs lighter |
60.7 kg 134 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 7.7% higher
|
46.7 cm 18 inches 7.2% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 0.6% higher
|
33.5 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.4 kg 3 lbs lighter |
12.3 kg 27 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
26
1y older
|
25
1y younger
|