2
By jonsil, ID: j37e0062 |
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Ugo on Diet
By Utkarsh, ID: ukd584m9 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 2.4% lower
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16.8% Healthy 2.4% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.9 7.3% sexier
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5.8 6.8% less sexy
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BMI
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23.5 Average 4.7% lower
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24.7 Average 4.9% higher
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Daily Calorie Needs (?)
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2113 kcal Average 5.7% lower
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2241 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.2% higher
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1.39 Low 10.9% lower
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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56.8 kg 125 lbs 3.9 kg 9 lbs lighter |
60.7 kg 134 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.3% higher
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46.7 cm 18 inches 6.8% lower
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Waist Span
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32.1 cm 13 inches 4.2% lower
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33.5 cm 13 inches 4.4% higher
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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30
5y older
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25
5y younger
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