Ugo on Diet
By Utkarsh, ID: ukd584m9 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 3.4% lower
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17.4% Healthy 3.6% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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5.8 8.3% less sexy
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5.8 9.1% sexier
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BMI
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24.7 Average 0.8% higher
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24.5 Average 0.8% lower
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Daily Calorie Needs (?)
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2241 kcal Average 1.8% lower
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2281 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 12.6% lower
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1.59 High 14.4% higher
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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60.7 kg 134 lbs 1.3 kg 3 lbs lighter |
62 kg 137 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.3% lower
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50.4 cm 20 inches 7.9% higher
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Waist Span
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33.5 cm 13 inches 5.3% higher
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31.8 cm 13 inches 5.1% lower
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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25
4y older
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21
4y younger
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