150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.1 9.4% sexier
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5.3 8.6% less sexy
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BMI
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23 Average 3.1% lower
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23.7 Average 3.2% higher
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Daily Calorie Needs (?)
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2124 kcal Average 3% lower
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2189 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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57.2 kg 126 lbs 1.9 kg 4 lbs lighter |
59.1 kg 130 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3% lower
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49.4 cm 19 inches 3.1% higher
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Waist Span
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32.2 cm 13 inches 0.9% lower
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32.5 cm 13 inches 0.9% higher
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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27
8y older
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19
8y younger
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