Rihad 11% change
By Rihad11, ID: e116l132 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
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Body Fat %
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7.9% RIPPED 11.2% lower
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8.9% Skinny 12.7% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.3 Sexy 4.3% sexier
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BMI
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20.8 Low 7.1% higher
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19.4 Low 6.6% lower
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Daily Calorie Needs (?)
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2060 kcal Average 7.3% higher
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1920 kcal Low 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.4% lower
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1.83 HOLY SHIT 4.6% higher
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FFMI (?)
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19.1 Average 7.9% higher
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17.7 Average 7.3% lower
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Lean Mass
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55.3 kg 122 lbs 4.3 kg 9 lbs heavier |
51 kg 112 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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55 cm 22 inches 11.6% higher
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49.3 cm 19 inches 10.4% lower
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Waist Span
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31.4 cm 12 inches 16.7% higher
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26.9 cm 11 inches 14.3% lower
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Fat Mass
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4.7 kg 10 lbs 0.3 kg 1 lbs lighter |
5 kg 11 lbs 0.3 kg 1 lbs heavier |
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Age
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38
14y older
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24
14y younger
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