A 2021 june
By Anonymous, ID: ul3185yc |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.8% Skinny 1% lower
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9.9% RIPPED 1% higher
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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21 Low 5% lower
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22.1 Average 5.3% higher
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Daily Calorie Needs (?)
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2172 kcal Average 6.3% lower
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2318 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.8% higher
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1.68 Very High 1.8% lower
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FFMI (?)
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18.9 Average 5% lower
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19.9 Average 5.3% higher
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Lean Mass
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58.6 kg 129 lbs 4.5 kg 10 lbs lighter |
63.1 kg 139 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.1% lower
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52.1 cm 21 inches 2.2% higher
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Waist Span
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29.8 cm 12 inches 3.9% lower
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31 cm 12 inches 4% higher
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Fat Mass
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6.4 kg 14 lbs 0.5 kg 1 lbs lighter |
6.9 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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21 | 21 |