70 days
By Ameisengast, ID: ulpz74n4 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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15.5% Healthy 17.1% lower
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18.7% Chubby 20.6% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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4.8 28.4% less sexy
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7 Sexy 39.6% sexier
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BMI
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26 High 4.3% lower
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27.2 High 4.5% higher
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Daily Calorie Needs (?)
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2691 kcal High 3.6% higher
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2598 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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74.4 kg 164 lbs 2.9 kg 6 lbs heavier |
71.5 kg 158 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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33.3 cm 13 inches 3.5% lower
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34.5 cm 14 inches 3.6% higher
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Fat Mass
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13.6 kg 30 lbs 2.9 kg 6 lbs lighter |
16.5 kg 36 lbs 2.9 kg 6 lbs heavier |
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Age
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28
6y older
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22
6y younger
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