70 days
By Ameisengast, ID: ulpz74n4 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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88 kg 194 lbs 6 kg 13 lbs lighter |
94 kg 207 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 8.3% lower
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16.9% Healthy 9% higher
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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4.8 25% less sexy
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6.4 33.3% sexier
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BMI
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26 High 2.3% lower
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26.6 High 2.3% higher
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Daily Calorie Needs (?)
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2691 kcal High 4.4% lower
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2815 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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74.4 kg 164 lbs 3.7 kg 8 lbs lighter |
78.1 kg 172 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.9% higher
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52.9 cm 21 inches 0.9% lower
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Waist Span
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33.3 cm 13 inches 0.6% lower
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33.5 cm 13 inches 0.6% higher
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Fat Mass
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13.6 kg 30 lbs 2.3 kg 5 lbs lighter |
15.9 kg 35 lbs 2.3 kg 5 lbs heavier |
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Age
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28
3y older
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25
3y younger
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