Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 7.7% lower
|
15.5% Healthy 8.4% higher
|
||||||||||
Muscle Index
|
5 Swole-ish |
5 Swole-ish |
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
6.5 10.7% less sexy
|
||||||||||
BMI
|
22.5 Average 2.8% lower
|
23.1 Average 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 4.1% higher
|
1994 kcal Average 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.8% higher
|
1.59 High 3.6% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1.5% lower
|
19.6 Average 1.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 2.5 kg 6 lbs heavier |
53.2 kg 117 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 3.5% lower
|
48.6 cm 19 inches 3.6% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 6.9% lower
|
30.5 cm 12 inches 7.4% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
18 | 18 |