Progress
By Anonymous, ID: umcl30p5 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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13.9% Fit 9.2% lower
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15.3% Healthy 10.1% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7 Sexy 52.2% sexier
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4.6 34.3% less sexy
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BMI
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23 Average 1.1% lower
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23.3 Average 1.1% higher
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Daily Calorie Needs (?)
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2425 kcal High 1.5% higher
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2389 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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66.3 kg 146 lbs 1.1 kg 2 lbs heavier |
65.2 kg 144 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches |
46.3 cm 18 inches |
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Waist Span
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30.5 cm 12 inches 6.6% higher
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28.6 cm 11 inches 6.2% lower
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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37
5y older
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32
5y younger
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