Progress
By Anonymous, ID: umcl30p5 |
||||||||||||||||||||||||||
|
2019 03 March 01
By amszmuc, ID: wd856z4n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 3.7% higher
|
13.4% Fit 3.6% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 15.6% swoler
|
4.5 13.5% less swole
|
||||||||||
Sexy Index
|
7 Sexy 2.9% sexier
|
6.8 2.9% less sexy
|
||||||||||
BMI
|
23 Average 6.3% higher
|
21.6 Average 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2425 kcal High 3.1% higher
|
2352 kcal High 3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 2.6% lower
|
1.56 Average 2.6% higher
|
||||||||||
FFMI (?)
|
19.8 Average 5.9% higher
|
18.7 Average 5.6% lower
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 2.2 kg 5 lbs heavier |
64.1 kg 141 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 1.5% lower
|
47 cm 18 inches 1.5% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 1% higher
|
30.2 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
37
7y older
|
30
7y younger
|