7 week on diet
By RibakOtshelnik, ID: j799z2xn |
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By Nikhil, ID: un84zt35 |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 7.2% lower
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15.3% Healthy 7.7% higher
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Muscle Index
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7.7 Swole 18.5% swoler
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6.5 Swole-ish 15.6% less swole
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Sexy Index
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7.34472 Sexy 0.6% sexier
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7.3 Sexy 0.6% less sexy
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BMI
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27.5 High 4.6% higher
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26.3 High 4.4% lower
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Daily Calorie Needs (?)
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2814 kcal High 6.6% higher
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2641 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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23.6 High 6.3% higher
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22.2 High 5.9% lower
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Lean Mass
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78.1 kg 172 lbs 5.3 kg 12 lbs heavier |
72.8 kg 160 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.7% higher
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52 cm 20 inches 2.6% lower
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Waist Span
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34.8 cm 14 inches 3.9% lower
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36.2 cm 14 inches 4% higher
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Fat Mass
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12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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31
6y older
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25
6y younger
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