8-12
By Nick, ID: 6yo66i7w |
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Jan 1
By dmshunt, ID: un962fbn |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 3.4% lower
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17.8% Healthy 3.5% higher
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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26.2 High 6.9% lower
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28.1 High 7.4% higher
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Daily Calorie Needs (?)
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2451 kcal High 6.6% lower
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2625 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.1% lower
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1.74 HOLY SHIT 1.2% higher
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FFMI (?)
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21.7 Above Average 6.1% lower
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23.1 High 6.5% higher
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Lean Mass
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67.1 kg 148 lbs 5.2 kg 11 lbs lighter |
72.3 kg 159 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.6% higher
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49.4 cm 19 inches 2.6% lower
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Waist Span
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29.4 cm 12 inches 3.5% higher
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28.4 cm 11 inches 3.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.8 kg 4 lbs lighter |
15.7 kg 35 lbs 1.8 kg 4 lbs heavier |
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Age
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24
24y younger
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48
24y older
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